9/15/2023 0 Comments Beep test vo2 maxOnce testing began, the elevation was increased 1% every 90 sec until volitional exhaustion. Following a 3-minute warm-up of walking at a brisk pace, the treadmill protocol began at a comfortable running speed of 7 mph with no elevation. Each test took place at least 7-14 days at a similar time of day. Each participant completed a maximal treadmill test to determine VO2 max and the Beep Test to estimate VO2 max. Participants were 29 male volunteer varsity soccer players who were randomly assigned to a treadmill group or beep group for counterbalanced testing. The purpose of this study was to determine the concurrent validity of the Beep Test in predicting VO2 max of college soccer players. The participant must run a series of shuttle runs between two lines that are 20 m apart. The Beep Test is a 20-m progressive, multistage shuttle run that uses an audiotape with a series of beeps that get progressively faster each minute. Some of the most practical field tests include the Cooper 12-min run and the 20-m shuttle run (Beep Test). Titlow and Nick Sherwood, University of Central Arkansas, Conway, ARĪ coach must be able to assess players’ cardiorespiratory fitness levels in order to determine their physical capabilities. Scheduled for Measurement Free Communications, Saturday, April 3, 2004, 11:45 AM - 12:45 PM, Convention Center: 208Ĭoncurrent Validity of the Beep Test in Male College Soccer Players Kevin H.
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